By Allison Xu
For most high schoolers, flipping to a blank page in a journal with a pen in hand isn’t the go-to method to improve your mood or alleviate stress. Writing is an underrated, often overlooked approach to cope with negative feelings and clear your mind. It is imperative to use writing as a way to destress and recharge.
By Sara Karbowski
Oftentimes, high schoolers are stressed out about things like homework or relationships. You might want to talk it out with your parents, but it can be hard to start a conversation about it. It may be scary, but talking to your parents will lessen the burden on your shoulders. Here are some tips to help you talk it out with your parents!
By Selina Chan
Teens have the tendency of getting sidetracked when they start using their phones. This is significant because there is less time to complete work, which can lead to more stress and pressure. Here are some tips to help break free from your phone.
By Hannah Magino
Your friends in high school become the people you rely on through the next four eventful years of your life. Choosing the right people to allow into your circle is essential for your well-being. Here are some tips for making good friends in high school.
By Allison Xu
High school students are often involved in a variety of extracurricular activities such as debate club, a music band, or a school newspaper. Those activities allow you to pursue your passion and expand your network. Meanwhile, you can make full use of these opportunities to sharpen your communication skills.
By Jennifer Wan
Fiction has earned the perception of being “childish,” “fatuous,” or “read only for fun” among many. However, contrary to popular belief, fiction is not solely entertainment, and its consumption actually has many benefits. Here are a few of those benefits.